Lost Childhood
Being born to a narcissistic mother and and alcoholic father, my childhood was lacking in A LOT of areas. To
Read moreBeing born to a narcissistic mother and and alcoholic father, my childhood was lacking in A LOT of areas. To
Read moreIn the midst of my step work in ACoA, I’m realizing how sorry I am to my wounded inner child.
Read moreI have a low EQ, meaning my emotional intelligence is lacking. Another way I view this is I’m emotionally obese
Read moreStep 3. Made a decision to turn our will and our lives over to the care of God as we
Read moreStep 2. Came to believe a power greater than us will restore us to sanity. Or in ACoA, as Tony
Read moreI believe this to mean, let go [of the outcome you desire], and let God [manifest His will]. Letting go
Read moreHumility is the key to overcoming fear, worry and anxiety.I am powerless.I can’t control life experiences nor people, places and
Read moreThe highly acclaimed psychiatrist Elisabeth Kübler-Ross is quoted as saying that there are essentially only two human emotions, love and
Read moreI feel deeply vulnerable, hurt and afraid. Empowerment is not avoiding my feelings.Feel my fear, hurt, and shame.Face the reality
Read moreBecause I am afraid, I try to make myself safe. What does my controlling behavior look like: Psychological violence Threat
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