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Recovering My Life

Gaining Clarity and Learning to ReParent Myself

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shame

do not be ashamed unless you are guilty.

The Shame in Should

June 24, 2020June 24, 2020 erika 0 Comments codependency, shame, shoulds, what to do

Brian Pisor, co-author of “Codependency No More”, suggests keeping an emotion journal each day to record thoughts and feelings. How

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